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About the Course

1. Sleep is characterized by reduced awareness, closed eyes, and minimal physical movement.
2. It includes NREM and REM stages, with dreaming typically occurring during REM sleep.
3. The circadian rhythm, regulated by the brain's suprachiasmatic nucleus, controls sleep timing.
4. Melatonin and Norepinephrine are key chemicals that promote sleep onset and maintenance.
5. Brain regions like the hypothalamus and brainstem coordinate the sleep-wake cycle.
6. EEG patterns in sleep.
7. Applied aspects on sleep.
  • Lesson - Sleep

    Video

  • Assessment

    Assessment

  • Discussion Forum

    Discussion Forum

  • Feedback

    Feedback

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  • Shreya Chauhan Shreya Chauhan

    17-09-2025

    Good Content

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Nodal Officer, SAKSHAM
Dr. Dharmendra Kumar Yadav
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Department of Statistics & Demography (S&D) NIHFW, New Delhi - 110067
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