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PGIMER, Chandigarh PGIMER, Chandigarh

Exploring Mental Health, Stress and Communication Skills

  • Dr. Krishan Kumar
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93 Enroled Students
4.5 (2 Reviews)
Exploring Mental Health, Stress and Communication Skills

About the Course

This course addresses the intertwined subjects of stress and stress management, communication skills and adolescent mental health. In the journey of adolescence, stressors impact mental well-being, and these sessions delve into the pivotal role of effective communication, highlighting the importance of exploring strategies for understanding, addressing, and managing stress. 

  • Lesson 1- Adolescence-Mental Health Issues

    Video

    Assessment

  • Lesson 2 - SMART: Stress Management And Resilience Training

    Video

    Assessment

  • Lesson 3 - Communication Skills

    Video

    Assessment

  • Discussion Forum

    Discussion Forum

  • Feedback

    Feedback

4.5
Course Rating
2 Reviews
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  • N.Sathya Srivathsa Iyyangar N.Sathya Srivathsa Iyyangar

    08-05-2025

  • Gariga Maheshwar Gariga Maheshwar

    13-10-2024

    Very important one As a life skills coach and teacher in the school this course is enhanced and fostered my knowledge to reach my students in better way

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This course includes

  • Video
  • Assessment
  • Discussion Forum
  • Feedback
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